I currently Personal Train in the Birmingham, AL area. I specialize in all types of personal training including: special populations, weight loss, and weight gain. I have an extensive background in training individuals suffering from auto-immune disorders as well.
I specialize in the following classes- Piyo Live, TRX Suspension Training, TRX Rip Training, Cardio Hip Hop, Bootcamp, and Yoga. I have certifications in all the previously mentioned and many more.
All licenses can be provided upon request.