About Me

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Welcome to my site!  I started 21 years ago when I was attending an aerobic class and the instructor just didn't show up.  I decided to walk to the front and teach the class myself.  I didn't last long, only about 10 minutes!  But I have been teaching ever since.  Over 15 certifications later, I'm still going.  I have no idea how, but I am.  When I look back over my life, I have only ever dreamed of doing the things that I am now in my life and career. My goal is to constantly evolve and better myself!

I have two beautiful and spunky girls that keep me motivated each day!  They have always supported my every move and I love spending every second with them!  We live near Birmingham, Alabama where I am in corporate wellness/fitness and absolutely love what I do. It gets stressful at times, but the support I have makes each day a pleasure!  Watching clients change their bodies and most importantly, their mindset, is so rewarding. Sometimes they even become close friends and we continue to change together.

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What do I love?  Besides my two girls and my weird and loving cat, Beau, I adore all things Fitness!  My passion is with Hip Hop, Piyo, TRX and Hi/Lo.  I currently train exclusively for Mercedes-Benz, U.S. International in Vance, Alabama.  Did I mention that I just started studying for my Precision Nutrition License?  Eek!

My current certifications/emphasis:

TRX Rip Trainer

TRX Suspension Trainer

AFAA Yoga Fundamentals

AFAA Kickboxing

YMCA Pilates

YMCA Strength and Conditioning

Les Mills Body Pump and Body Attack