Welcome to my site! I started 21 years ago when I was attending an aerobic class and the instructor just didn't show up. I decided to walk to the front and teach the class myself. I didn't last long, only about 10 minutes! But I have been teaching ever since. Over 15 certifications later, I'm still going. I have no idea how, but I am. When I look back over my life, I have only ever dreamed of doing the things that I am now in my life and career. My goal is to constantly evolve and better myself!
I have two beautiful and spunky girls that keep me motivated each day! They have always supported my every move and I love spending every second with them! We live near Birmingham, Alabama where I am in corporate wellness/fitness and absolutely love what I do. It gets stressful at times, but the support I have makes each day a pleasure! Watching clients change their bodies and most importantly, their mindset, is so rewarding. Sometimes they even become close friends and we continue to change together.
What do I love? Besides my two girls and my weird and loving cat, Beau, I adore all things Fitness! My passion is with Hip Hop, Piyo, TRX and Hi/Lo. I currently train exclusively for Mercedes-Benz, U.S. International in Vance, Alabama. Did I mention that I just started studying for my Precision Nutrition License? Eek!
My current certifications/emphasis:
TRX Rip Trainer
TRX Suspension Trainer
AFAA Yoga Fundamentals
YMCA Strength and Conditioning
Les Mills Body Pump and Body Attack